Mindfulness in Tongass: Alaska's Natural Beauty

Explore Juneau’s Tongass National Forest, learn about medicinal plants, and enjoy a guided mindfulness session on a breathtaking beach. Join our unique wilderness tour.

Duration: 3 hours, 30 minutes
Cancellation: 24 hours
Highlights
  • Marine Park - Meet the guide in downtown Juneau for check-in. A brief introduction to the tour will be provided before embarking on the adventure.
  • Mendenhall Glacier - Travel through lush, green forested roads to reach a stunning view of the Mendenhall Glacier.
  • Juneau - Stop at a unique vantage point to view the Mendenhall Glacier,…
What's Included
  • Dinner
  • Bottled water
  • Portable Chairs for Guided Mindfulness session
What's Not Included
  • Please bring your own rain gear
  • Hotel pick-up and drop off
Additional Information

Embark on a guided exploration of mindfulness in the wilderness of Alaska’s Tongass National Forest. This journey features majestic trees, vibrant greenery, and untouched trails, creating the perfect environment for connection and introspection. Participants will discover local medicinal and edible plants before reaching a hidden beach for a guided…

Location
144 Marine Way
Marine Way
Your guide will be holding a sign that says "Breathe Alaska, Mindfulness in the Wilderness Tour"
Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Customer Ratings
5.0
(3 Ratings)
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Pam_w
Sep 10, 2024
Unbelievable tour - two thumbs up!! - This tour exceeded my expectations. Cindee was personable and knowledgeable. The weather was incredible and made for an awesome walk. The mindfulness portion on the beach was so calming. The dinner was fantastic. (smoked salmon soup and field greens with cranberries, feta cheese and a vinaigrette with a blueberry mojito). This is a perfect tour for folks on cruise ships. We finished up around 4pm. It’s rare that I want to hug a tour guide at the end of a tour - but I left feeling that I had made a friend. Thanks so much!
Review provided by Viator
32arndtr
Aug 3, 2024
Take a breath in the rainforest - The tour was amazing. The rainforest is an amazing place and Cindee is very knowledgeable about the plants an the wildlife. The beach she guided us to was magical with a beautiful view. The ideal place to ground yourself, be connected with nature, calm down, relax and breathe. Back in town, she treated us to a lovely lunch in the Crystal, where Ivan, the chef prepared a wonderful vegan dish just for us. We totally recommend this experience.
Review provided by Tripadvisor
Melissacc7527kw
Jul 29, 2024
Breath of Fresh Air - As a local I am always looking for unique experiences to share with family and friends when they visit Juneau. The Mindfulness in the Wilderness tour at Breathe Alaska offers a truly SE Alaskan experience that allows you to truly slow down and enjoy the natural world around you. The hike to the beach through the Tongass National Forest ends in breathtaking beach views with islands and mountains dotting the background; allowing you to immerse yourself in the moment. On my trip with Cindee we were even lucky enough to hear a bald eagle as we settled into our chairs. The natural beauty is the perfect backdrop for the guided meditation and breath work. Breathe Alaska provides an opportunity to disconnect with the outside world and reconnect with the self. The breathing technique was easy and felt natural. Cindee’s coaching allows you to connect with your breath in such a way that you are able to use the technique when you need it most…when you return to your busy life. If you are looking for a way to connect or relax Breathe Alaska’s Mindfulness in the Wildness tour has it all from the guided mediations, the sights and sounds on the beach to the dinner menu few other tours offer such an authentic SE Alaskan experience.
Review provided by Tripadvisor