• 23 Avenida A 1-03 - 1) Experience therapeutic ice immersion for 10-15 minutes. This process alleviates nervous and muscular tension, boosts metabolism and weight loss, promotes collagen production, and enhances mental resilience. A certified specialist will guide you through the process.

2. Engage in a breathing technique designed to alleviate anxiety in just 15 minutes. This method helps release excess carbon dioxide, leading to immediate and delightful relaxation.

3. Participate in a 15-minute meditation session aimed at achieving serenity and introspection through a simple yet highly effective technique.

4. Attend a 15-minute lecture by a specialist, offering valuable advice to help reduce stress and anxiety in daily life.

• Towel service
• Tea and coffee

• Private transportation

Experience an exhilarating ice immersion that alleviates stress and anxiety. Feel instant relaxation as muscle tension diminishes and metabolism accelerates, aiding in faster weight loss over the next week. By conquering this 5 to 15-minute challenge, discover a newfound bravery within yourself.

In just 15 minutes, our anti-anxiety breathing technique will help you alleviate anxiety. Recharge your body with oxygen, expel carbon dioxide, and enjoy a profound sense of well-being.

Learn to meditate effortlessly with our simple technique.

Enhance your quality of life with this unique workshop in Guatemala. Enjoy this experience in a stunning outdoor setting, surrounded by lush vegetation, and guided by a certified specialist.

• It is not recommended for hypertensive patients, epileptics, infants, or those with coronary heart disease.

For a full refund, cancel at least 24 hours before the scheduled departure time.