• Frome Town Hall - Sessions are hosted in a selection of stunning woodlands around the towns of Frome and Bruton in Somerset, just a 30-minute drive south of Bath.

Each site is thoughtfully selected for its natural beauty and tranquil ambiance.

This inspiring two-hour immersive session provides an opportunity to embark on a profoundly restorative journey into nature.

Through mindfulness practices, meditation, sensory awareness, and playful curiosity, participants will develop a deep sense of presence, spark creativity, enhance focus, and invite calm and balance into their lives.

• Snacks

Forest Bathing, also known as Forest Nature Therapy, offers a distinctive opportunity to explore the stunning woodlands of Somerset. Participants will engage directly with nature, becoming enveloped in its beauty and strength. This experience allows for self-discovery and the chance to perceive the enchantment of the forest through meditation, mindfulness, playful curiosity, and nature-inspired art. It promises to be a unique and unforgettable adventure.

• Only for 16 years and older.

For a full refund, cancel at least 24 hours before the scheduled departure time.