• Frome Town Hall - Sessions are hosted in a selection of stunning woodlands around the towns of Frome and Bruton in Somerset, just a 30-minute drive south of Bath.

Each site is thoughtfully selected for its natural beauty and tranquil ambiance.

This inspiring two-hour immersive session provides an opportunity to embark on a profoundly restorative journey into nature.

Through mindfulness exercises, meditation, sensory awareness, and playful exploration, participants will develop a strong sense of presence, spark creativity, enhance focus, and invite calmness and balance into their lives.

• Snacks

Forest Bathing, also known as Forest Nature Therapy, offers a distinctive opportunity to explore the stunning woodlands of Somerset. Participants will engage directly with nature, fully absorbing its beauty and strength. This experience allows for self-discovery and the enchantment of the forest through meditation, mindfulness, playful exploration, and nature-inspired art. It promises to be a unique and unforgettable journey.

• Only for 16 years and older.

For a full refund, cancel at least 24 hours before the scheduled departure time.