• J9MP+HR Jieyang - Meditation, Qigong, and Tai Chi are traditional Chinese practices that incorporate mindfulness, controlled breathing, and movement exercises. Each posture seamlessly transitions into the next, keeping the body in continuous motion.

At the center, participants will focus on training and mindfulness during the week, while weekends offer the opportunity to relax, rejuvenate, and explore local attractions, culture, and nature. The stay at the center provides a genuine cultural experience of Tai Chi, allowing for deeper exploration of its theory with fellow students and engaging discussions with masters on all aspects of Tai Chi and life.

What will be learned?

• Introduction to the history of Qigong and Tai Chi
• Body stretching techniques
• Eight Brocade Qigong
• 10 simple Tai Chi forms
• Levels and requirements
  This program is designed for beginners
  No prior experience is necessary

• Breakfast
• Lunch
• Dinner
• All fees and/or taxes

• Private transportation

For a full refund, cancel at least 24 hours before the scheduled departure time.