Highlights:
- Enjoy stand-up paddleboarding in the serene waters of Barra da Tijuca
- Suitable for beginners and all skill levels
- Engage directly with nature
- Experience a tranquil and secure setting
- Ideal for relaxation and unwinding
Highlights:
- Enjoy stand-up paddleboarding in the serene waters of Barra da Tijuca
- Suitable for beginners and all skill levels
- Engage directly with nature
- Experience a tranquil and secure setting
- Ideal for relaxation and unwinding
-
Rio de Janeiro - For those seeking a delightful and nature-connected adventure, this is ideal!
Enjoy a Stand Up Paddle experience in Barra da Tijuca, one of Rio de Janeiro’s most stunning and tranquil locations for this activity. With serene waters and breathtaking views, it’s an ideal spot for both novices and seasoned paddlers.
Throughout the…
- Rio de Janeiro - For those seeking a delightful and nature-connected adventure, this is ideal!
Enjoy a Stand Up Paddle experience in Barra da Tijuca, one of Rio de Janeiro’s most stunning and tranquil locations for this activity. With serene waters and breathtaking views, it’s an ideal spot for both novices and seasoned paddlers.
Throughout the experience, participants will paddle leisurely, soaking in the natural beauty and embracing the ocean and the carioca lifestyle.
WHAT WILL WE DO?
Participants will gather at a specified location in Barra da Tijuca.
Following a brief introduction with the guide, they will learn the fundamentals of SUP and receive all the necessary gear.
Then:
• Enter the water and begin paddling
• Explore calm and secure areas
• Take time to unwind and appreciate nature
• Capture photos and videos during the experience
This is a gentle, safe activity—perfect for relaxing and experiencing Rio in a unique way.
INSTRUCTIONS:
Wear swimwear and bring a towel.
Sunscreen is recommended.
Always adhere to the instructor’s guidance to ensure a safe experience.

- Full support throughout the activity
- Full SUP equipment
- Experienced instructor
- Life jacket (if needed)
- Full support throughout the activity
- Full SUP equipment
- Experienced instructor
- Life jacket (if needed)
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.