Relaxing Waterfall Yoga Hiking Tour

  • 7 Ratings
US $69
per person

Explore the ancient Appalachian mountains and enjoy an epic 150 foot waterfall while meditate and then practice yoga in the forest. Beginner-Intermediate Trail • Mats and Pictures Included

Relaxing Waterfall Yoga Hiking Tour durationDuration:2 hr 30 min - 3 hr
Relaxing Waterfall Yoga Hiking Tour cancellationCancellation: 3 days in advance.
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What You Will Do

  • Hike an easy-moderate trail and enjoy a guided meditation at a waterfall.
  • Flow through 60-75 minutes of yoga customized to your skill level & experience.
  • You're welcome to bring your phone/camera or totally disconnect from technology since we'll take plenty of pictures along the way to help you remember this special experience! Trail is about 2.5 miles roundtrip.

Potential health benefits of hiking, meditating and practicing yoga outdoors can include: • Boosting Your Immune System • Lowering Blood Pressure • Reducing Stress • Reducing Depression & Anxiety • Improving Memory & Focus • Better Sleep • Improving Bone & Joint Health

What's Included

  • 2-3 mile guided hike
  • Waterfall view
  • Short, guided meditation (inclusive of beginners)
  • 60-75 minute yoga class (inclusive of beginners)
  • FREE Outdoor yoga mats to borrow
  • FREE pictures that will be shared afterward

Additional Information
  • Please follow link and directions provided in confirmation email. No smoking allowed. We advocate Leave No Trace principles.

  • You need your own transportation to and from the trailhead. We will provide directions in the confirmation email. Wear layers as it tends to be cooler in the mountains than in the city.

  • Public Yoga Hikes Cancellation Policy: Customers will receive a full refund with 72 hours notice of cancellation. Customers will also receive a full refund in case of operator cancellation due to weather or other unforeseen circumstances. Contact us by phone or email to cancel or inquire about a cancellation. No-shows will be charged the full price.

Customer Reviews
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  • 7 Ratings
Location
MEETING LOCATION: 3074 Catawba River Rd, Old Fort, NC 28762, USA

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