Waterfall Meditation, Yoga, and Hiking Tour in Old Fort

125 Ratings


per person
Explore the ancient Appalachian Mountains along a lush trail that leads to an epic 150-foot-high waterfall. Complete this peaceful excursion in nature with meditation in front of the falls and yoga in the forest to leave truly refreshed.
Duration:  2hrs 30mins - 3hrs
Cancellation:  72.0hrs
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  • Hike an easy-moderate trail and enjoy a guided meditation at a waterfall
  • Flow through 60-75 minutes of yoga customized to your skill level & experience
  • You’re welcome to bring your phone/camera or totally disconnect from technology since we’ll take plenty of pictures along the way to help you remember this special experience!

What's Included

  • 2-3 mile guided hike (roundtrip)
  • Waterfall view
  • Short, guided meditation (inclusive of beginners)
  • 60-75 minute yoga class (inclusive of beginners)
  • FREE Outdoor yoga mats to borrow
  • FREE pictures that will be shared afterward

Additional Information

  • You need your own transportation to and from the trailhead
  • We will provide directions in the confirmation email
  • Wear layers as it tends to be cooler in the mountains than in the city


Please follow link and directions provided in confirmation email. No smoking allowed. We advocate Leave No Trace principles.

Cancellation policy

  • Customers will receive a full refund with 72 hours notice of cancellation
  • Customers will also receive a full refund in case of operator cancellation due to weather or other unforeseen circumstances
  • Contact us by phone or email to cancel or inquire about a cancellation
  • No-shows will be charged the full price

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Customer Reviews

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Our reviews only come from people who have been on this activity
125 Ratings
5 Star
97 %
4 Star
0 %
3 Star
0 %
2 Star
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1 Star
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Sep 18, 2021
Jennifer was amazing! Our group had fun together and it was really nice to have her take pictures, since I’m traveling solo and don’t really have any from my travels so far that aren’t selfies. The location was actually one I was hoping to visit anyway, so it felt like I got a 2 for 1.
Aug 19, 2021
Rose was super knowledgable, friendly and approachable! it was tremendous fun, refreshing and beautiful!
May 26, 2021
I felt like this was a great experience especially since I am a beginner with both yoga and hiking. Rose did a great job of helping us all feel comfortable and relaxed. It was nice to be out in nature and appreciate all the beauty. The meditation and yoga enhanced the relaxation and paired well with the whole experience.


Meeting location:  3074 Catawba River Rd


per person


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