Waterfall Meditation, Yoga, and Hiking Tour in Old Fort

51 Ratings


per person
Explore the ancient Appalachian Mountains along a lush trail that leads to an epic 150-foot-high waterfall. Complete this peaceful excursion in nature with meditation in front of the falls and yoga in the forest to leave truly refreshed.
Duration:  2hrs 30mins - 3hrs
Cancellation:  72.0hrs
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  • Hike an easy-moderate trail and enjoy a guided meditation at a waterfall
  • Flow through 60-75 minutes of yoga customized to your skill level & experience
  • You’re welcome to bring your phone/camera or totally disconnect from technology since we’ll take plenty of pictures along the way to help you remember this special experience!

What's Included

  • 2-3 mile guided hike (roundtrip)
  • Waterfall view
  • Short, guided meditation (inclusive of beginners)
  • 60-75 minute yoga class (inclusive of beginners)
  • FREE Outdoor yoga mats to borrow
  • FREE pictures that will be shared afterward

Additional Information

  • You need your own transportation to and from the trailhead
  • We will provide directions in the confirmation email
  • Wear layers as it tends to be cooler in the mountains than in the city


Please follow link and directions provided in confirmation email. No smoking allowed. We advocate Leave No Trace principles.

Cancellation policy

  • Customers will receive a full refund with 72 hours notice of cancellation
  • Customers will also receive a full refund in case of operator cancellation due to weather or other unforeseen circumstances
  • Contact us by phone or email to cancel or inquire about a cancellation
  • No-shows will be charged the full price

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Customer Reviews

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Our reviews only come from people who have been on this activity
51 Ratings
5 Star
98 %
4 Star
0 %
3 Star
1 %
2 Star
0 %
1 Star
0 %
Nov 16, 2020
Ceira was knowledgeable as a guide in the hike, the meditation, and yoga. Not only was she knowledgeable, but also kind with a wonderful spirit! Would do it again and most certainly recommend to others.
Sep 13, 2020
One of the most amazing days of of our lives! Tiffany was fabulous guide. Photographer and therapist!
Aug 4, 2020
We loved our hike to Catawba Falls! A perfect environment for meditation and yoga. We would highly recommend this not only for travelers but also for locals wanting to enjoy nature and exercise.


Meeting location:  3074 Catawba River Rd


per person


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