- 8 Ratings
Body Composition Testing at F45 Training
Take your health routine to the next level with hydro-static weighing where you accurately measure your body fat. Determine your body composition to better understand your wellness needs.
What You Will Do
- Take advantage of detailed body composition tests that allow you to customize your fitness regimen
- Get results that reveal your percentage of fat and lean mass, as well as your Estimated Metabolic Rate
- Find out your EXACT Resting Metabolic Rate to determine the caloric intake you need to lose fat or gain muscle
- Speak with friendly assistants, who help you understand the test results and their impact on your training program
- Body composition testing at F45 Training
Kindly give 24+ hour notice so that you may reschedule penalty-free.
- 8 Ratings
Everything proceeded as advertised. Very easy process. Will be back in 6 month to a year to see if I have reached my goals
This was my 6 month followup. It is great to have benchmarks and Dunktank is one of my most reliable data points. The service, info and cleanliness of the faculty is outanding.