• PFG2+9R Adamantas - Yoga sessions commence with breathing exercises, transition into asanas for a soothing flow, and conclude with meditation on the mat to clear the mind. Throughout the session, adjustments are provided based on individual health and fitness levels. The entire session lasts approximately 1 hour.

Additional options include a Reiki healing session or a Fascia Treatment (available as extras).

• Reiki is an energy healing method that encourages relaxation and alleviates stress. By using gentle palm touches, it enhances energy flow and removes blockages (45 minutes).

• Fascia Treatment involves gentle movements and light pressure on specific body areas, concentrating on muscles and tendons without forceful manipulation. Relief from lower back pain and other issues may be experienced after just one session (30 minutes - 1 hour).

• Location: This varies depending on the day, time, and weather conditions.
• These experiences are ideal for individuals, couples, families, and groups.

• Yoga mat

Experience a unique blend of Yoga and Reiki in Milos, offering a holistic rejuvenation in a stunning environment. Here’s what makes it special:

• Breathtaking Locations: Engage in yoga on the pristine beaches of Milos or at a tranquil accommodation facility, weather permitting.
• Customized Sessions: Sessions are tailored to meet individual needs, whether for beginners or seasoned practitioners.
• Holistic Healing: Combine your session with Reiki for a complete mind, body, and spirit experience.
• Qualified Instructor: A certified and experienced instructor provides top-notch guidance.
• Intimate Groups: Enjoy personalized attention in a small group setting.
• Convenient and Flexible: Choose your preferred location and schedule to suit your needs.

Embark on a transformative journey that enhances physical well-being and nurtures the soul amidst the breathtaking beauty of Milos.

For a full refund, cancel at least 24 hours before the scheduled departure time.