Your journey to India is not fulfilled without experiencing its varied cultural tapestry, deep-rooted traditions, and spiritual practices. Immerse yourself in India’s spiritual bliss through a two-hour session of Hatha Yoga and meditation guided by an expert Yoga teacher.
- Orchha - Invigorate your physical, mental, and emotional well-being with a personalized yoga session in Orchha, leaving you with a lasting sense of joy throughout your day.
Your personal instructor will meet you in the lobby of your Orchha hotel to introduce you to the fundamentals of yoga, followed by a Pranayama session, a breath control practice thought to purify the body internally. Yoga is a time-honored discipline that promotes a fit physique, a serene mind, and a freed spirit.
Yoga doesn’t demand strenuous physical activity. Participants are encouraged to unwind and focus. With the supervision of a skilled instructor, engage in Hatha yoga, where ‘Ha’ symbolizes the Sun’s energy and ‘Tha’ the Moon’s energy. You’ll also explore asanas (poses) designed to harmonize these dual energies within, fostering tranquility and balance. Additionally, you’ll learn the Surya Namaskar, a fundamental sequence in yoga practice.
These sessions are crafted to enhance overall health, vigor, and zest for life, and are appropriate for individuals ranging from novices to those at an intermediate level.
- Private Yoga instructor
- Yoga mat
- Surcharge and Government taxes
- Tips and Gratuities.
- Anything not mentioned in Inclusions.
- Please dress up appropriate to do yoga asana.
For a full refund, cancel at least 24 hours before the scheduled departure time.
